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gringo300

5-16-12

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by
gringo300
, May 16th 2012 at 09:59 AM (843 Views)
At this point, I am just plain... frustrated.

Muscle building is going very slowly.

I am realizing more and more that I made a lot of serious mistakes back in the late 1990's/early 2000's. I am really regretting some of those mistakes now.

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  1. BrianW's Avatar
    I'd like to give you a little advice. I was a very serious lifter for years and also involved in various other types of bodybuilding exercise as well.

    You will do yourself a huge disfavor if you do not strengthen your core muscles and do a more full body centered workout when starting out. Even if you used to lift if it's been a few years since you've done it you can really get yourself out of wack and suffer for it in the long run.

    Strengthen your core and start a good cardio routine is my advice. Then after you have a good foundation you should move on to more isolated workouts.
  2. gringo300's Avatar
    The way I wrote this blog was kind of confusing. When I was referring to having made serious mistakes, those didn't involve muscle building. I was posting about two different subjects.
    Updated May 27th 2012 at 04:32 AM by gringo300 (added more)
  3. amazzin's Avatar
    Don't live in regret. Today is a new day and today you will do things differently and the outcome will be what your working towards!